Troy still has a few tricks

Last year I started working out again. As I lost weight and got a little stronger, I started doing some of my old gymnastics moves in the gym during my warm up (I was on Syracuse University's gymnastics team in 1984).

It took me months of trying to get this particular move back. I kind of take it for granted; but I noticed some time ago that it really impresses people, so I figured I'd make some videos of it.